Introducing the People Lab ‘Weekly Wellbeing Lunch’
We’ve been thinking a good think about how we can help you during these crazy times. And an obvious place to start, is for us to share some of our expertise in wellbeing and positive psychology, focusing on some simple, practical tools and approaches.
There’s no doubt that those of us involved in the people side of business will have our work cut out as we navigate our way through weeks and months ahead. But, we need to make sure we look after ourselves first and foremost, so we can meet the challenges coming our way – and getting a bunch of like-minded people together to talk, share and learn seems like a great place to start.
Connecting is one thing that is going to help us, but we also want to share some practical stuff with you, to help you build your resilience, focus on your emotional wellbeing and more.
We’d like to invite you to join us for the first ‘Weekly Wellbeing Lunch’, launching Thursday 9th April 2020, 1pm – 1.45pm BST.
The session will be hosted by Emma (People Lab Founder and MD), and each week we’ll share some tools to help you look after your well-being and support the teams you work with too. Some of the topics we’ll be covering over the coming weeks include:
- Building resilience
- Using our happiness advantage to develop wellbeing
- Engaging through times of (unprecedented) change
- Developing a growth mindset
- Using strengths
- Developing optimism
- And much more
If you’d like to join us, then sign up for free via eventbrite and the details will go straight into your diaries…
We really hope you can join us
If you can’t make it be sure to sign up to our mailing list to receive our latest content …..Over the coming weeks we will be sharing advice, tools and more to support you
Emma and the People Lab team
