Make Monday YOUR Day

Monday 6th January 2014 was the day famously known as Blue Monday. The term refers to the post Christmas depression, as people around the globe find themselves lost among the mounting credit card statements and decaying Christmas tree pines. January can feel like a long month, with many companies paying employees early in December in preparation […]

Want to be happy in 2014? Ditch your resolution

At this time of year, it’s pretty standard practice to make a promise to yourself. Things are going to change in the coming twelve months, you’ll tell yourself fervently.  I will not smoke/be lazy/be messy/continue indulging my Netflix obsession for one whole year. I’m going to be SO proud when I’m a non smoking, lean, […]